bookbashuk Chapter 389: The practice was successful and the internal force was controlled.
Chapter 389: The practice was successful and the internal force was controlled.
Time flies, and another three months have passed.
Lu Yuan practiced breathing techniques at night, and finally today, he developed a bit of internal strength.
After this internal force was born, Lu Yuan felt that this internal force seemed to be dissipating.
But Lu Yuan immediately focused his mind and began to guide it with his consciousness according to the contents of the paper.
But how could a beginner like Lu Yuan know how to guide?
So after trying for more than two hours, that trace of internal energy dissipated.
"No..." Lu Yuan shouted in pain.
"This is impossible, there must be something wrong." Lu Yuan murmured.
Then he took out a piece of paper and began to check how to guide the internal force to practice after it was cultivated, and then store it in the Dantian.
……
I just looked and looked, but still couldn't find any way to give it to him.
Afterwards, Lu Yuan's heart went from being extremely excited just now to feeling discouraged.
He stood under the shower, showered with hot water, and thought seriously about what went wrong.
After calming down and wiping his body, Lu Yuan sat cross-legged in the bathroom and began a new round of breathing practice.
One day, two days, three days, ten days, two months passed.
Lu Yuan still failed to cultivate that strand of internal energy again.
……
After setting up the stall and selling braised meat again, Lu Yuan wondered if it was because his mind had not been able to relax and calm down that he was unable to practice.
Then Lu Yuan thought about the past period of time.
It seems that he started selling braised meat after resigning, and it seems that he has never relaxed for a single day.
The last time I cultivated my inner strength.
It seemed like it rained that day, so he didn't go out to buy meat for stewing.
Then that day he did not sit cross-legged in the bathroom to practice, but sat on the bed, listening to the sound of rain outside the window.
Thinking back on this, Lu Yuan felt that except for the day when he didn't sell braised meat, he had been busy all the time.
Even if it rains later, I will get up early and go to the market to buy ingredients and cook.
"It seems that I need to take a two-day break and see how the situation develops." Lu Yuan said as he sent a message to everyone on WeChat.
【I'm very sorry, uncles and aunts, thank you for your care during this period.
Due to the problem of marinade, I have to go to purchase marinade recently and will take a few days off. I hope you can understand. 】
After Lu Yuan sent out this message, people in the group began to respond to Lu Yuan.
But in general, most people say it's okay.
Only one or two people asked questions like how they would survive without the boss's braised meat.
……
For three consecutive days, Lu Yuan sat cross-legged on the bed to practice. When he was hungry, he just ate a few pieces of bread to fill his stomach.
On the morning of the fourth day, when the first ray of sunlight shone on Lu Yuan's face, he remained indifferent and continued to practice according to the breathing method.
At this moment, he already had four strands of internal force in his body, which were constantly flowing in his body.
However, Lu Yuan had no way to deal with this.
He didn't know how to control them, but could only practice passively.
This also made Lu Yuan realize that after he continued to practice, his internal energy did not disappear, but was running around in his body.
Although he did not have the ability to see inside his body like in the novels, he could clearly feel that there were four small spots in his body, and the warmth was flowing through his body.
The only difference is that they only flow around the body's limbs and never move to the stomach.
As Lu Yuan continued to practice, the sun was shining brightly in the afternoon. As Lu Yuan practiced, the fifth strand of internal force emerged naturally.
After the fifth strand of internal force appeared, it quickly moved towards the direction of the previous four strands of internal force.
Lu Yuan was delighted with this discovery, but he still continued to practice honestly, fearing that the internal energy he had cultivated with great difficulty would dissipate.
As the practice continued, Lu Yuan paid close attention to the movement of the fifth strand of internal energy and found that it was chasing the other four strands of internal energy and moving around non-stop.
Finally, it caught up with a strand of internal force and swallowed it up. This action immediately attracted the other three strands of internal force.
The three strands of internal energy immediately sped up and ran away, but the fifth strand of internal energy refused to let them go.
Then the third and second strands of internal force were successively swallowed up by the fifth strand.
The first strand of internal energy, as if making some kind of determination, ran towards the position three inches below the belly button.
Then it fell into a mysterious place. However, after the fifth strand of internal force discovered the movement of the first strand of internal force, it stopped chasing it.
……
At this moment, Lu Yuan suddenly discovered that he could control that first bit of internal energy.
"This should be the legendary Dantian." Lu Yuan controlled his internal strength and then murmured.
He was extremely excited at this moment. Then he controlled this internal force and moved it in the direction of the fifth strand of internal force.
But it didn't matter that he walked away. He found that this strand of internal energy could not move an inch.
It was as if something was blocking him.
Lu Yuan frowned, then thought of what was written on the paper, which was that the cultivation of this internal force required it to flow along the meridians.
Otherwise, once it leaves the Dantian, it will be difficult to move. Not only that, it may even cause harm to the body.
……
At this moment, Lu Yuan stopped practicing and found that the first ray of internal energy not only showed no signs of dissipating, but seemed to be slowly growing stronger.
Later, Lu Yuan discovered that the fifth strand of internal energy seemed to have consciousness and was running around everywhere, but the warm current was actually frighteningly hot at this moment.
Lu Yuan was shocked and didn't know what to do. Should he continue practicing?
However, according to the Nine Yang Divine Art, as long as one possesses a trace of internal energy, he will be able to practice the small and large circulations through the meridians as recorded.
In this way, the first strand of internal force will become innate true qi after experiencing a great circulation.
……
But now this internal force was running everywhere, making him feel hot all over.
This was a bit too much for him to bear.
Lu Yuan didn't care about anything else at this moment. He ran to the bathroom, turned on the shower and started to wash himself.
The cold water poured on his head, and at this moment he finally felt a hint of coolness.
It's already the end of the year and the weather is cold.
I was actually made hot and uncomfortable by this force.
……
The fifth strand of internal energy, after repeatedly discovering that Lu Yuan did not continue to practice, ran towards the position of Dantian.
Finally, it came to the Dantian and swallowed the first strand of internal force. At this moment, the internal force in Lu Yuan's body was already under his control.
After Lu Yuan had gained control of this internal force, he turned off the shower, wiped his body, and returned to the room.
Lu Yuan originally wanted to continue practicing, but after he felt his stomach was empty, he gave up the idea.
At this moment, the sun was setting outside, and Lu Yuan felt that he should go out and get something to eat.
So he got dressed and went out to eat.
(Thanks to Song Te who loves sweet and sour pork balls for the three love-generating gifts.
Thanks to the two "Flying Holland" for the reward, and thank you to the two bosses for their support.)