Zongman: Starting From The Wish To Blow The Fist

170. Food Intake = Combat Power (First Update! Ask For Flowers!)

At the dinner table, the flames of war raged.

The plates were stacked high, the smells of various foods mixed together, and the air seemed to be stained with oil stains.

Zhu Mei and Cai Yexiang sat on the side blankly, the chopsticks in their hands had been stagnant in mid-air for a long time.

Contrary to them, the actions of the other two can be described as 'flying like lightning', and they ate up the food in front of them with an almost plundering momentum.

Those high-calorie meats that need to be chewed repeatedly seem to melt in the mouth, and they are swallowed without chewing at all.

This approach is undoubtedly not healthy enough.

But before worrying about this issue, the first thing to consider should be-'is it scientific enough'.

Look at the mountains of dinner plates and empty bowls.

Is this really a human meal?

"Ah~ I can't do it."

Xiang swallowed the steak in his mouth and rubbed his eyes.

"I'm so tired from eating."

Is it just 'so tired'?

"August 17" should say 'so full' at this time, right!?

Zhu Meihe Cai also has black lines all over her head.

"Aren't you going to eat?"

Xiang Xiang didn't seem to realize what he said was outrageous, but asked a question in doubt.

"Just watching you eat makes me full."

"Same."

"No way, who made the food in this store so delicious, and... I was also affected by the atmosphere.

After hearing the loud words, the three of them involuntarily turned their attention to the black-haired youth who was still fighting.

"Do people who practice martial arts have such a large appetite?"

Zhu Meijia poked his chin with his finger and fell into deep thought.

"Although I don't like boxing very much, don't expel me from the fighting group.

Cai Yexiang complained.

"Ah, full."

Yato put down his chopsticks with a satisfied face.

The three looked at his stomach.

He looked at his belly again.

Can not help but have some doubts.

Why the one who eats more does not have the stomach of the one who eats less.

"I see, it's fat."

Cai Yexiang had an idea.

"The color is also fragrant." Xiangpi smiled but did not smile, his eyes were full of murderous intent, "You should have earned a lot of pocket money working for the family recently, why don't you pay for today's meal?"

"...!?"

Cai Yexiang subconsciously glanced at the mountains of empty dinner plates and bowls on the table, and a drop of cold sweat dripped down her face.

"Sorry, ring... I misread, yours is definitely not fat."

"Ah, really, after you said that, I started to lose confidence again."

Xiang pinched the layer of flesh on his stomach, and said with a sad face.

"It's not easy to lose weight."

Yato took the napkin from Zhu Mei, wiped the oil stains from the corner of his mouth, and said with great interest:

"It just so happens that I'm going to the gym these days, so I'll help you solve this trouble by the way.

"Really?!"

His eyes lit up, and he stood up with a 'bang' and leaned forward with his upper body.

"One...no, Wuyou, I can make the claws on your stomach disappear."

Yetou originally wanted to say 'one day', but seeing that the other party was almost catching up with his appetite, the corners of his mouth couldn't help twitching, and he immediately changed his words.

"Then I'm counting on you! Yato-sama!"

Xiang Xiang clasped his hands together like worshiping God, extremely excited.

"Um...Yatou-kun, let me ask, are you planning to let Hibiki try the exercise plan that you and Mr. Jiexiong just worked out?"

Jumi poked Yato's arm with her finger and asked weakly.

"Eh!?"

"..."

If Cai Yexiang was only taken aback when she heard the words, then Hibiki was frozen.

"No, no, that's not the case."

Yato waved his hand.

"That's good, to be honest, I don't think anyone can complete the training program you have developed.

Xiang sat back in his seat, wiped off his cold sweat, and said with a sigh of relief.

Sai Yexiang at the side also showed a deeply appreciative expression.

Two hours ago, they were doing their daily exercise at Silverman's Gym, but they couldn't continue halfway through, because Yato and Kaixiong Mingzo had some discussion and tried all the equipment in the gym One time, and then combine a variety of weight-bearing equipment at the same time, run on the treadmill at a speed of 100 meters sprint, and hold a small dumbbell to practice air strikes while running...

Add to that a lot of outrageous high-intensity compound training and incomprehensible static core training.

In short, looking at it, although they have also learned some exercise skills that ordinary people cannot touch from Mr. Jiexiong's explanation, but the effect of those things is too strong to persuade them to quit.

Even Zhu Mei didn't really want to try it.

The difficulty is too high not to mention.

The intensity is too high.

People whose physical fitness is not up to standard will only hurt themselves if they practice.

"Training program?"

Yato blinked and said.

"No... Those are not training programs at all, they are just 'tests'. The real training session or training plan requires further data collection

Although I have already guessed Kushida Miyun's intentions, but the practice of Kushida Jujitsu has only been carried out for less than half a month, not to mention the style of moves, even the basic homework has not been completed, so the first step What to do is to conquer the basic lessons of Kushida Ju-Jitsu. …

As the saying goes, doing good things will benefit your tools.

In order to transform the pink muscles into the whole body, a tool like "Kushan-ryu Ju-Jitsu" is needed.

And what Yato and Kaixiong Mingzo are doing is to use modern scientific training theory to help him overcome the problem of physical conflicts encountered in the practice of "Kushana-ryu Ju-Jitsu" as soon as possible.

As long as you successfully enter the door, you can transform your muscles next.

For this reason, they tried a lot of methods in an attempt to sum up a set of reasonable and effective training programs.

as a result--

Yato consumed a lot of energy, calories, and sugar in just over two hours.

Had to replenish itself by eating a lot.

"Ju, actually... just data collection?"

The three swallowed.

"Yato-kun...Even if you want to make yourself stronger, you must pay attention to your body.

Zhu Mei hesitated for a while.

"Don't worry, I regret my life."

Yetou saw that the girl had a trace of anxiety in her eyes, as if she was afraid of saying something he didn't like to hear, which would cause resentment, so he couldn't help smiling, and raised his hand to stroke the other's smooth and silky black hair.

"Yatou-kun..."

Zhu Mei, who was patted and killed by the public, was extremely shy, but everyone could see that she did it.

After a short rest, I checked out and left.

As the person who ate the most, although Yato didn't want girls to treat him, Zhu Mei felt that this was a good opportunity to show his girlfriend's presence and paid the bill first. 1.8

"These people have too much food."

After Yato and the others left, a red-haired boy wiped off his sweat and looked at the tall man in the kitchen who was still packing up the ingredients.

"Fortunately, Dad, you didn't go out today, otherwise I wouldn't be able to handle it alone."

"So, you still have a lot to learn, Soshin."

The tall man... Kohei Joichiro sneered.

"There is no difference between a chef who can only cook delicious dishes but can't satisfy the appetite of customers, and a food critic who only knows how to cook.

"...Tsk, what's so amazing, my cooking skills are evolving every moment, and so is my physical strength!"

Xing Ping Chuangzhen pouted.

"Wait, bastard father, I will surpass you sooner or later."

But then again.

That's all for the girls.

That young man...why didn't he react at all after eating the food made by the old man?

Looking at the empty seats, the young man was puzzled while clearing the dining table. .